Should You Teach The 'Split Step' to Juniors?
I've been involved in a lot of discussions about the 'split step' in passing lately. I thought I'd compile a few ideas in one place:
- It is an old idea, but has never been widely adopted.
- Smart people have written about it in relation to elite adult athletes, for more information you should read that. For one of them, click here.
- Yes tennis players do it, but in tennis they practice the very specific timing a lot. From a coach of elite adult tennis players: in volleyball the only time it would really be appropriate is on the really fast serves, ie >120kmh. The rest of the time it is not worthwhile. (credit Mark Lebedew)
The 'purpose', the way I read it, is to be able to be 'faster' to the ball - a noble quest. Or is it?
Let's generalise a lot and say that children go through a Four Stages of movement when they learn to pass:
- not moving at all (which is when coaches yell, 'move')
- moving in the wrong direction (which is when coaches yell, 'go for it')
- reading the ball but not moving because they are unsure who's ball it is (coaches go back to yelling, 'move')
- not moving much and passing just able all the balls that are theirs (which is when other coaches think the player is lazy but they are actually doing a great job and the setter loves them because they can easily read where the pass is going to go)
Now let's ask these questions:
- In all of these Stages, is speed of movement (as opposed to decision making) the critical failure?
- The answer is clearly and resoundingly, 'no'.
- Is teaching a split step the most important thing for 7-18 year olds?
- The answer is clearly and resoundingly, 'no'.
- Is it important at all for developing athletes?
- The answer is clearly and resoundingly, 'nah, probably not, too many other things to work on'.
- If I had regular one hour individuals with an elite, old (for a junior) libero would I spent time on the 'split step' ?
- The answer is clearly and resoundingly, 'maybe once in a while to fill in time because it gets really boring doing individuals otherwise.'
I've written about simplicity a lot and here are my simple skill models to help all junior players. For a downloadable version: Click Here
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